Welcome.

As an engineer, I approach my health like I approach solving problems: with a data-driven mindset. Healthy skepticism, careful measurement, and validation are my go-to tools. While I’m not a medical professional, I’ve explored the insights and services offered by alternative providers and incorporated their guidance into my wellness journey.

This blog is my way of sharing what I’ve discovered along the way—test results, experiences, and lessons learned from a variety of paths. My hope is that you’ll find this information useful, inspiring, or at least thought-provoking as you continue your own journey toward better health.

Thanks for stopping by.

Best,
Andy